New reflecting the old

This picture is a metaphor for life.

My Joy and my heart's delight

As I was running in the woods the other day two verses kept on running through my mind.

Isaiah 55:12

You will go out in joy
and be led forth in peace;
the mountains and hills
will burst into song before you,
and all the trees of the field will clap their hands.

Jeremiah 15:16

When your words came, I ate them;
they were my joy and my heart's delight,
for I bear your name,
O LORD God Almighty.

Largest Nachoes in the West!

On my father in laws last day in Vancouver we went on a sweet bike ride with Julio to Regent College and along the beach to Jericho Sailing club. At The Gallery we ate an 18 inch nacho and shared one beer. We found $20 on our way up to the restaurant which paid for our snack!

Shadows

Granville Island
Low Tide at Locarno beach

Our Friends Jen and Greg are up in the Couve visiting us during our final few days in Canada. Above are a few pics of our time together.

Columbia Ice Fields

On top of the icy slopes of the Athabasca Glacier in Jasper national Park in Alberta, Canada.

Lake Louise

We had a wonderful time in the Canadian Rockies with Tara's mom and dad. Here is a picture of all of us in front of Lake Louise.